Weigh In record (no journal entry) for 08 November 2017
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86.7 kg
Lost so far: 3.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1061 kcal
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Fat: 36.29g | Prot: 64.72g | Carbs: 117.62g.
Breakfast: Куриные Котлеты на Пару. Lunch: Суп Куриный с Рисом. Snacks/Other: Пирожок с Капустой, Пирог с Капустой, Яблочный Пирог, Зеленый Чай. more...
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Gaining 2.1 kg a Week
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mari-bo1977's Weight History
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