Weigh In record (no journal entry) for 04 May 2012
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107.0 kg
Lost so far: 13.8 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 14.87g | Prot: 47.00g | Carbs: 129.40g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: string cheese, pretzels kroger. Dinner: peaches delmonte, chicken thighs. Snacks/Other: orange, apple. more...
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Losing 0.6 kg a Week
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