Weigh In record (no journal entry) for 08 November 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1235 kcal
|
Fat: 50.91g | Prot: 98.04g | Carbs: 98.22g.
Breakfast: AH Snack Tomaatjes, Kipfilet (Gekookt, Gebakken), Omelet. Lunch: Zalm, Gekookt Ei, Appel, AH Gemengde Salade, Tomaten, Banaan, Komkommer (Geschild), Vinaigrette. Dinner: Mandarijn, Groentensoep, Kippenbout, Kippenvleugel, Magere Yoghurt. Snacks/Other: Volkoren Crackers. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|