Weigh In record (no journal entry) for 07 November 2017
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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3373 kcal
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Fat: 60.57g | Prot: 173.80g | Carbs: 562.38g.
Breakfast: Alpro Soya Creamy Caramel, Myprotein Proteine Isolate di Soia, Myprotein Peanut Butter, Nestlé Cheerios 5 Cereali Integrali, Banana, Le Naturelle Albume d'uovo, Buitoni Fette Biscottate Integrali, Balocco Vita Mia con Goccie di Cioccolato senza Zuccheri. Lunch: Mela, Roncaia Riso Ribe, Petto di Pollo, Carne, Kellogg's Special K Biscuit Moments Mirtillo, Petrucci Funghi Champignon. Dinner: Hero Hero Light Cioccolato Bianco, Olio Extra Vergine di Oliva, Roncaia Riso Ribe, Valsoia Affogato al Cacao, Petto di Pollo, Carne, Gran Trionfo Fagiolini Fini. more...
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Gaining 0.3 kg a Week
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