Weigh In record (no journal entry) for 05 April 2010
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106.6 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 42.05g | Prot: 104.84g | Carbs: 233.90g.
Breakfast: Strawberries , Red Potatoes (Flesh and Skin) , Sliced Ham (Regular, Approx. 11% Fat) , Tomatoes, Cheddar Cheese , Egg Beaters - Original. Lunch: Mixed Salad Greens, Ranch Salad Dressing, Red Potatoes (Flesh and Skin), Bread Crumbs, Boneless Skinless Chicken Breast. Snacks/Other: Odwalla Superfood Berries GoMega. more...
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Gaining 1.4 kg a Week
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philosophytenor's Weight History
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