Weigh In record (no journal entry) for 07 November 2017
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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811 kcal
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Fat: 23.65g | Prot: 18.35g | Carbs: 133.43g.
Breakfast: Porridge. Lunch: Haricots Verts, Pommes de Terre Frites, Thon Cuit au Four ou Grillé. Snacks/Other: Mars Mars, Lutti Arlequin, LU Petit Beurre, Haribo Dragibus. more...
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Losing 1.4 kg a Week
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