Weigh In record (no journal entry) for 07 November 2017
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54.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1440 kcal
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Fat: 51.56g | Prot: 45.17g | Carbs: 225.22g.
Breakfast: Semillas de Linaza, Mi Tierra Semillas de Chia, Plátano Maduro, Frutillas, Piña, Kiwi, Naranjas. Lunch: Papa Cocida, Champiñones, Palta Reina, Tomates, Arroz Frito. Dinner: Manzanas Fuji. Snacks/Other: Almendras. more...
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1709 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 29 minutes, Elliptical - 40 minutes, Washing Dishes - 20 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours. more...
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Losing 3.2 kg a Week
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BárbaraBarra's Weight History
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