Weigh In record (no journal entry) for 07 November 2017
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140 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2017:
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1064 kcal
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Fat: 62.36g | Prot: 43.59g | Carbs: 91.97g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Abobrinha Refogada, Queijo Parmesão (Ralado), Tomates, Ovo Mexido. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Berinjela Cozida, Berinjela Cozida. Snacks/Other: Pepino (Descascado), Abobrinha Refogada, Banana Nanica, Banana Nanica. more...
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