Weigh In record (no journal entry) for 07 November 2017
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1186 kcal
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Fat: 39.82g | Prot: 59.95g | Carbs: 147.80g.
Breakfast: Джемы и Варенья, Яичница, Геркулес Каша Овсяная. Lunch: Омлет или Яичница. Snacks/Other: Ратибор Джем Смородиновый, Банан, Домик в деревне Творог 0,1%. more...
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Gaining 0.9 kg a Week
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