Weigh In record (no journal entry) for 07 November 2017
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52 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1436 kcal
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Fat: 50.17g | Prot: 73.67g | Carbs: 176.24g.
Breakfast: Просто Мёд, Курага, Champion Чернослив без Косточек, Сметана, Творог 5%. Lunch: Дольче Творожный Десерт. Dinner: Яблочное Варенье, Сметана, Диета Елены Малышевой Запеканка Морковная с Творогом. Snacks/Other: Lactel Дольче Десерт. more...
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Losing 0.5 kg a Week
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me4tatelniza's Weight History
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