Weigh In record (no journal entry) for 07 November 2017
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57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1090 kcal
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Fat: 21.09g | Prot: 84.37g | Carbs: 142.33g.
Breakfast: Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Radicchio Rosso, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Finocchio, Carne di Petto di Tacchino, Pasta di Farro. Snacks/Other: Max Protein Farina di Avena Aromatizzata, Albume d'uovo, Biscopan Fette Biscottate Farro, Banana. more...
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Losing 11.2 kg a Week
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ana.sercer's Weight History
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