Weigh In record (no journal entry) for 07 November 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1736 kcal
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Fat: 80.34g | Prot: 62.01g | Carbs: 186.24g.
Breakfast: Monoprix Bio Ananas en Morceaux, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Kambly Ficelles Olives Vertes et Noires, Riz Basmati (Cuit), Saint Marcellin, Charal Carpaccio Basilic, Lindt Chocolat au Lait Extra-Fin, Amandes, Bonduelle Coleslaw, Carrefour Gressins Recette Italienne, Olives, Tomates Cerises, Houmous, Figues Sèches, Noix, Datte, Café Expresso, Vin de Table Rouge, Paul Pain Complet. Dinner: Ficelle Picarde. Snacks/Other: Carrefour Glace Menthe Chocolat. more...
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1626 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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