Weigh In record (no journal entry) for 07 November 2017
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83 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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794 kcal
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Fat: 41.17g | Prot: 42.83g | Carbs: 67.24g.
Lunch: Carrefour Coleslaw, Heinz Sauce Salade Caesar, Carrefour Fromage Blanc 0%, Grenade, Carrefour Surimi, Carrefour Parmigiano Reggiano Râpé, Oignons, Tomates, Salade Verte. Dinner: Huile d'Olive, Oignons, Moutarde, Crème Fraîche Épaisse, Ail, Épinard, Échine de Porc, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 2.1 kg a Week
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Manon-euh's Weight History
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