Weigh In record (no journal entry) for 07 November 2017
|
98.8 kg
Lost so far: 2.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
983 kcal
|
Fat: 48.37g | Prot: 58.18g | Carbs: 75.36g.
Breakfast: Auchan Biscottes, St Hubert Oméga 3, Marque Repère Jambon Supérieur. Lunch: Aldi Baguette Céréales, U Pommes Dauphines, Entrecôte, Oeuf (Entier), Salade Verte, Huile de Tournesol. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimel83's Weight History
|