Weigh In record (no journal entry) for 07 November 2017
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1167 kcal
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Fat: 33.07g | Prot: 85.04g | Carbs: 116.71g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Delisse Deli Light Vanille, Riz Blanc (à Longs Grains , Cuit), Bonduelle Haricots Verts Extra Fins, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Delisse Deli Light Vanille, Eco + Colin d'alaska Panées, Oeuf sur le Plat, d'Aucy Haricots Verts au Beurre Persillé. Snacks/Other: Clémentines. more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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