Weigh In record (no journal entry) for 07 November 2017
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55 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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995 kcal
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Fat: 17.48g | Prot: 21.36g | Carbs: 190.19g.
Lunch: Tangerines (Mandarin Oranges), Bananas, Low Fat American Cheese, White Bread. Snacks/Other: Oranges, Bananas, Slai O'lai Biskuit. more...
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Losing 4.2 kg a Week
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ika maylani's Weight History
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