Weigh In record (no journal entry) for 06 November 2017
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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647 kcal
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Fat: 9.79g | Prot: 62.64g | Carbs: 84.64g.
Lunch: Lenticchie Cotte, Latte Parzialmente Scremato, Pere Asiatiche, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Cipolle, Rio Mare Tonno al Naturale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mela. more...
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Losing 0.3 kg a Week
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Sensezia's Weight History
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