Weigh In record (no journal entry) for 06 November 2017
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80.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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2727 kcal
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Fat: 68.51g | Prot: 98.43g | Carbs: 431.42g.
Breakfast: Café Instantané (à partir de Poudre), Lait, Pomme, Baguette, Sucre. Lunch: Lait, Pâturages Yaourt Naturea, Oeuf, Baguette, Huile Végétale, Pomme, Thé sans Sucre, Carrefour Ratatouille. Dinner: Materne Pom'potes Pomme, Sauce Tomate, Pomme, LU Prince Choco, Pâtes (Cuites), Coeur de Lion Camembert. Snacks/Other: BSN NO Explode, Sucre, Pomme. more...
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Losing 0.8 kg a Week
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Sphinx08's Weight History
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