Weigh In record (no journal entry) for 06 November 2017
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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2579 kcal
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Fat: 28.35g | Prot: 41.20g | Carbs: 357.88g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Sucre Blanc (Cristallisé ou en Morceaux), Baguette, Jus de Pomme. Lunch: Pomme, Carrefour Mimolette, Baguette, Bonduelle Légumes Façon Couscous, Auchan Mélange 4 Céréales Nature. Dinner: Baguette, St Hubert Oméga 3, Haricots Verts. Snacks/Other: Red Bull Red Bull, Vodka, Teisseire Sirop de Citron Vert, Gin, Kronenbourg Bière, Pomme. more...
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Gaining 0.1 kg a Week
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