Weigh In record (no journal entry) for 04 May 2012
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 34.00g | Prot: 56.05g | Carbs: 118.35g.
Breakfast: Smart Ones Canadian Style English Muffin. Lunch: Lean Cuisine Mushroom Tortelloni. Dinner: Lean Cuisine fajita-style chicken spring rolls. Snacks/Other: Mini Chocolate Donuts, Chick fil a spicy chicken sandwich no bun. more...
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Losing 2.5 kg a Week
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