Nani Whale's Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
69.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
1382 kcal Fat: 60.80g | Prot: 53.60g | Carbs: 162.00g.   Breakfast: Café (Instantâneo), Boa Nata Queijo Minas Padrao, Sadia Margarina Qualy Cremosa, Pão Italiano, Melão. Lunch: Smoothie de Fruta (com Suco de Frutas e Produtos Lácteos), Alface, Tirolez Queijo Minas Padrão. Dinner: Pizza de Queijo. more...
1581 kcal Exercise: Sleeping - 24 hours. more...

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Nani Whale's Weight History


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