Weigh In record (no journal entry) for 06 November 2017
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57.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1181 kcal
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Fat: 67.65g | Prot: 83.15g | Carbs: 56.98g.
Breakfast: Cebolas, Café. Lunch: Tomates Cereja, Carne de Vaca Assada. Dinner: PANQUECA DELÍCIA, Tomates, Itambé Creme de Leite Leve, Carne de Vaca Moída, Ovo Cozido. Snacks/Other: Sadia Salsicha de Frango, Matte Leão Chá Mate com Canela, Chá (Infusão), Chá de Hibisco, Lowçucar Gelatina Zero Açúcar com Stevia, Banha de Porco, Kefir de Leite. more...
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Losing 2.1 kg a Week
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Margafeoli's Weight History
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