Weigh In record (no journal entry) for 06 November 2017
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1064 kcal
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Fat: 50.02g | Prot: 90.95g | Carbs: 58.81g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Dost Süzme Peynir, Haşlanmış Yumurta. Lunch: Ketçap, Mayonez, Tavuk Göğsü (Derisi Yenmeden), Tarhana Çorbası. Dinner: Ayran Çorbası. more...
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Losing 1.4 kg a Week
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Cirilla Fiona's Weight History
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