Weigh In record (no journal entry) for 06 November 2017
|
53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
202 kcal
|
Fat: 7.80g | Prot: 17.45g | Carbs: 15.17g.
Breakfast: Сырнички мариаши. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariasha1224's Weight History
|