Weigh In record (no journal entry) for 06 November 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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508 kcal
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Fat: 19.85g | Prot: 22.87g | Carbs: 61.01g.
Breakfast: Vers Geperst Grapefruitsap. Lunch: QNT Eiwitshake, AH Diepvries Frambozen. Dinner: Champignon-Crème Soep (uit Blik, Gecondenseerd). more...
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Losing 1.4 kg a Week
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Pashia74's Weight History
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