Weigh In record (no journal entry) for 06 November 2017
|
85.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
2248 kcal
|
Fat: 97.74g | Prot: 106.39g | Carbs: 238.41g.
Breakfast: Bad Heilbrunner Mate Tee Guarana, Senseo Cappuccino Caramel, Banane, Johannisbeeren, Physalis, Weintrauben, Blaubeeren, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Soljanka. Dinner: Kunella Feinkost Walnußöl, Knoblauch, Lauchzwiebeln, Jacoby Limettensaft, Gelbe Paprika, Ochsenherztomate, Garnelen. Snacks/Other: Milka Milka Triple Choco Kakao, Banane, Senseo Milka Kakao, Milchkaffee, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|