Weigh In record (no journal entry) for 06 November 2017
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1750 kcal
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Fat: 98.11g | Prot: 57.39g | Carbs: 162.79g.
Breakfast: Dolce Gusto Café Au Lait, Äpfel, Cocktailtomaten, Frischkäse, Prünte Vollkorn-Schwarzbrot. Lunch: Kartoffelauflauf, REWE Pfannen Frikadelle. Dinner: Gut & Günstig Salami Sticks. Snacks/Other: Schlagsahne, Italia Eis-Dessert Tiramisu. more...
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Losing 1.4 kg a Week
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NadineM2907's Weight History
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