Weigh In record (no journal entry) for 05 November 2017
|
55.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1454 kcal
|
Fat: 54.33g | Prot: 40.97g | Carbs: 226.17g.
Breakfast: Mi Tierra Semillas de Chia, Frutillas, Naranjas, Kiwi, Plátano, Manzana Roja, Arándanos. Lunch: Maní Japonés, Palta Reina. Dinner: Arándanos, Piña, Hortifrut Frutillas. Snacks/Other: Papa Cocida, Jugo de Durazno, Sandía. more...
|
|
1566 kcal
|
Exercise:
Elliptical - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BárbaraBarra's Weight History
|