Weigh In record (no journal entry) for 05 November 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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430 kcal
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Fat: 12.29g | Prot: 19.67g | Carbs: 58.20g.
Lunch: Tortelli di Zucca. more...
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Gaining 0.4 kg a Week
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