Weigh In record (no journal entry) for 05 November 2017
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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369 kcal
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Fat: 7.30g | Prot: 52.83g | Carbs: 19.78g.
Breakfast: Lor Peyniri, Dost Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Pınar Çocuk Ballı Devam Sütü. Dinner: Tavuk Göğüs Eti. more...
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Gaining 4.2 kg a Week
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herseyguzelolucak's Weight History
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