Galaga69's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017
70.8 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
3063 kcal Fat: 108.96g | Prot: 90.24g | Carbs: 432.62g.   Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Banana, Findus 4 Salti in Padella Lasagne ai Funghi Vegetariane. Dinner: Coop Limonata, Pere, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Prosciutto Cotto, Pane Italiano, Petto di Pollo. Snacks/Other: Pasticcini, Caffè Zuccherato. more...
1747 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.