Weigh In record (no journal entry) for 05 November 2017
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1857 kcal
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Fat: 51.21g | Prot: 104.70g | Carbs: 240.77g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Del Campo Salsiccia con Tacchino e Pollo, Valfrutta Passata Vellutata, Polenta Valsugana Polenta. Dinner: Pozzoli Bresaola Valtellina, Mauri Caprino Leggero, Aia Aequilibrium Bresaola di Tacchino, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Lindt Cioccolato Fondente 90%, Galbusera Buoni Così (6,9g). more...
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steady weight
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vanillaele's Weight History
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