vampire-profiler's Journal, 05 Nov 17

B: 81
W: 73
H:93
T:52
C:31
54.8 kg Lost so far: 1.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
1256 kcal Fat: 48.78g | Prot: 35.55g | Carbs: 174.11g.   Breakfast: Alpina Yogurt Griego Finesse Natural, Arándanos, Chia, Banano, Quaker Avena en Hojuelas Fortificada con Calcio. Lunch: Crepe. Snacks/Other: Tosh Barra de Cereal con Chips de Chocolate, Manzana Verde, Buñuelo. more...
2427 kcal Exercise: Sitting - 3 hours, Shopping - 6 hours, Showering - 20 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes. more...
Gaining 0.5 kg a Week

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vampire-profiler's Weight History


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