Weigh In record (no journal entry) for 05 November 2017
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61.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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562 kcal
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Fat: 38.25g | Prot: 42.74g | Carbs: 15.88g.
Lunch: Ovo, Tomates, Lacbom Requeijão Cremoso, Brócolis, Alface, Rúcula. Dinner: Alface, Sadia Coxinha Das Asas. Snacks/Other: Mika Amendoim, Cacau em Pó (Não Adocicado), Piracanjuba Creme de Leite. more...
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Losing 0.7 kg a Week
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graduanda.nutricao's Weight History
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