Weigh In record (no journal entry) for 05 November 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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558 kcal
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Fat: 29.05g | Prot: 42.31g | Carbs: 28.28g.
Breakfast: AH Zoete Kleine Appeltjes. Lunch: Ei, AH Ijsbergsla, AH Rucola, Bosui of Lenteui, Cherrytomaten, Remia Frietsaus. Dinner: Bloemkool, Rundergehakt. more...
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Losing 1.1 kg a Week
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Pashia74's Weight History
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