Weigh In record (no journal entry) for 05 November 2017
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74.9 kg
Lost so far: 21.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1638 kcal
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Fat: 65.86g | Prot: 65.01g | Carbs: 182.61g.
Breakfast: Lidl Nuss Nougat Croissant, Philadelphia Balance Sweet Chili, Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen. Lunch: Subway Veggie Patty. Snacks/Other: Lindt Lindor Kugeln, Scheibletten, Mon Chéri Mon Chéri. more...
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Losing 4.9 kg a Week
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MiniMiauzi's Weight History
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