Margreetve's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

77.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1570 kcal

Fat: 73.95g | Prot: 87.49g | Carbs: 139.02g. Breakfast: AH Filet Americain Naturel, Snack A Jacks Rijstwafel Barbecue Paprika. Lunch: Tosti Ham en Kaas. Dinner: Pompoen, Rundergehakt, Spinazie. Snacks/Other: Snack A Jacks Cheese, Grillworst, Aardbeientaart, Molenland Jong Belegen 48+. more...

1955 kcal

Exercise: Sleeping - 1 hour, Resting - 23 hours, Apple Health - 0 minutes. more...

Losing 3.5 kg a Week

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Margreetve's Weight History

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Margreetve's Journal, 05 Nov 17

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Margreetve's Weight History