Weigh In record (no journal entry) for 05 November 2017
|
59.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
424 kcal
|
Fat: 8.78g | Prot: 8.00g | Carbs: 87.16g.
Breakfast: Ашан Гранат, Tess Зеленый Чай, Гречка Отварная. Lunch: Красное Яблоко, Красное Яблоко. Dinner: Curtis Чай Зеленый, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|