Weigh In record (no journal entry) for 05 November 2017
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56 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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824 kcal
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Fat: 38.48g | Prot: 12.44g | Carbs: 110.18g.
Breakfast: Belvita Biskuit, Light Butter (Stick with Salt), Butter, NU Green Tea Nu Milk Tea, Whole Wheat Bread. Lunch: Pears. more...
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Gaining 2.5 kg a Week
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ika maylani's Weight History
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