Weigh In record (no journal entry) for 04 November 2017
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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866 kcal
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Fat: 23.72g | Prot: 25.22g | Carbs: 143.10g.
Breakfast: Lala Licuado de Yoghurt, Licuado de Banana. Lunch: Calabaza Cocinada, Cerdo Asado. Dinner: Pan de Muerto. Snacks/Other: Pan de Muerto. more...
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Losing 0.7 kg a Week
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alvarez_dl's Weight History
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