Weigh In record (no journal entry) for 05 November 2017
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1104 kcal
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Fat: 92.15g | Prot: 52.95g | Carbs: 15.58g.
Breakfast: 可可威達 椰子油, 總統牌 無鹽奶油. Lunch: 貢丸, 青江菜, 雞翼（烤製或烘焙，吃皮）, 細粒籽 純亞麻仁油, 橄欖油. Dinner: 紫菜蛋花湯, 煮熟的西芹, 五花肉, 油菜, 雞胸肉（烤製或烘焙）. more...
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Gaining 0.7 kg a Week
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Fat CoCo's Weight History
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