Weigh In record (no journal entry) for 03 May 2012
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107.0 kg
Lost so far: 13.7 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 26.97g | Prot: 52.79g | Carbs: 164.88g.
Breakfast: egg, Light & Fit Yogurt - Strawberry & Banana. Lunch: Multi-Grain Sandwich Thins, pretzels kroger, gardenburger, string cheese. Dinner: tillamook sour cream, fat free refried beans, tostada shells, shredded cheese sargento. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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Gaining 1.9 kg a Week
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