Weigh In record (no journal entry) for 04 November 2017
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90.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1770 kcal
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Fat: 44.64g | Prot: 109.23g | Carbs: 230.29g.
Breakfast: Café con Leche Descremada, Danone Yogurt, Nestlé Cereal Fitness. Lunch: Kraft Mayonesa Light, Gourmet Salsa de Soya Light, Selz Galletas Salvado Linaza, Espárragos, Arvejas Verdes Cocidas, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Galletas de Azúcar (con Margarina), Tomates, Huevo Revuelto, Cena Pan Fibra Grande, Café con Leche Descremada. Snacks/Other: Soprole Sémola con Leche, Leche (sin Grasa con Adición de Vitamina a), Costa Cereal Bar Frutas + Yoghurt, Soprole Leche Descremada sin Lactosa. more...
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Gaining 0.4 kg a Week
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Marisolina's Weight History
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