Weigh In record (no journal entry) for 04 November 2017
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59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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280 kcal
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Fat: 1.05g | Prot: 52.25g | Carbs: 15.00g.
Lunch: Edeka Thunfischsteaks, Pellkartoffeln. more...
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Gaining 2.1 kg a Week
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Mausü2016's Weight History
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