Weigh In record (no journal entry) for 04 November 2017
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67.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2772 kcal
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Fat: 26.87g | Prot: 191.98g | Carbs: 439.80g.
Breakfast: Banana, Net Integratori VB Whey 104 9.8, Banana, Cuoredi Farina di Avena, Coccodì Albume d'uovo Pastorizzato. Lunch: Masina Hamburger di Equino, Masina Filetto di Equino, Gallo Riso Basmati. Dinner: Gallo Riso Basmati. Snacks/Other: Poggio del Farro Gallette Sottilissime di Farro, Banana, Banana, Jerusalem Matzot Pane Azzimo Integrale. more...
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Gaining 0.3 kg a Week
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ThomasTill's Weight History
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