Weigh In record (no journal entry) for 04 November 2017
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1519 kcal
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Fat: 93.08g | Prot: 57.04g | Carbs: 105.79g.
Breakfast: Leberwurst, Nutella Nutella, Dolce Gusto Café Au Lait, Prünte Vollkornbrot. Lunch: Gurkensalat, Weizenbrötchen, Aldi Premium Fleischwurst. Dinner: Bresso Feine Kräuter, Aldi Kochschinken, K-Classic Knoblauch Sauce, Garnelen, Prünte Vollkorn Zwillinge. Snacks/Other: Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Nespresso Latte Macchiato, Frische Schweinefleischwurst. more...
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Losing 2.1 kg a Week
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NadineM2907's Weight History
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