Weigh In record (no journal entry) for 04 November 2017
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114.8 kg
Lost so far: 1.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2177 kcal
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Fat: 45.81g | Prot: 98.96g | Carbs: 186.02g.
Breakfast: Banane, Kiwi, Sojasun Lait de Soja Nature. Lunch: Kaki, Amora Mayonnaise de Dijon, Baguette, Steak Haché 5%. Dinner: Charal Steak Haché 5%. Snacks/Other: Saké, Bière. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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