Weigh In record (no journal entry) for 04 November 2017
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1397 kcal
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Fat: 19.32g | Prot: 86.59g | Carbs: 205.21g.
Breakfast: Kellogg's All-Bran Bastoncini, Latte di Riso, Albume d'uovo. Lunch: Rio Mare Tonno al Naturale, Risovì Riso Roma Integrale, Pomodori Rossi, Conad Insalata Classica, Carote. Dinner: Conad Insalata Classica, Bresaola, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Carrefour Miele Millefiori, Fior di Natura Gallette di Riso, Hero Marmellata Diet Mirtilli, Misura Fette Biscottate Integrali, Brioche, Eurospin Arrosto di Tacchino Affettato, Daily Bread Pane di Segale. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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