Weigh In record (no journal entry) for 04 November 2017
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77.7 kg
Lost so far: 12.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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122 kcal
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Fat: 8.42g | Prot: 2.39g | Carbs: 9.13g.
Breakfast: Фундук, Геркулес Овсяная Каша на Молоке, Бабаевский Шоколад Горький. more...
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Losing 4.9 kg a Week
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lenusikvas1982's Weight History
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