Fat CoCo's Journal, 04 Nov 17

Weigh In record (no journal entry) for 04 November 2017
73 kg Lost so far: 2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:
752 kcal Fat: 56.57g | Prot: 29.92g | Carbs: 33.60g.   Breakfast: 伊思尼Isigny 伊思尼奶油, 可可威達 椰子油, 可可粉(無糖). Lunch: 艾許 無鹽奶油. Dinner: 火鍋. Snacks/Other: Philo 純脂黑巧克力, 芝司樂 (Cheesedale) 高鈣起司球. more...
Losing 2.8 kg a Week

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Fat CoCo's Weight History


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